Played the first road hockey of the season yesterday. I tried to take it easy. Not only am I low on energy because of Medifast but it’s the first time back after months of doing very little physical activity.
Despite that: ouch. My shoulders hurt from the (wimply) slap shots I was taking, my right knee really hurts from the pavement impact travelling up from my foot. I’m hobbling up and down the stairs. The rest of my body just has a general “Ow fuck what did we do yesterday?” feel to it.
It hurts, but it’s a good hurt. It reminds me that though I may have lost weight, I’m not actually in shape again. So if the weather’s good I’ll be there next week, and the week after, and so on. Once I’m done Medifast I’ll be exercising more often.
BADMINTON!
The new program is out at the Mt Pleasant Community Center and it’s $42 for 12 sessions of badminton (drop in is free but no guarantees for a spot) – 7:45 every thursday night (or 9:15 if you prefer). Now that my Mandarin class is over I’ll have more free time and if you want to go in on this I’ll give you some commitment damn it!
oh my god! you look awsome! I just purchased the program online
and I thought I’d go fishing for some before and after pix and you popped up. Your transformation has me really excited to begin. I only have 15 lbs to lose but my goodness you left a girl feeling……..inspired!